Tips How To Eating Healthy When Eating Out

If you go out to a restaurant to eat, you probably
watch your calories very closely.  To assist you
with your calorie watching when dining out, these
tips will help you make the most of it.

-  Always order salad dressings or sauces on the side,
as this way you have control over how much you add
to your meal.

-  When you order grilled fish or vegetables, you
should ask that the food be grilled

Posted in: Healthy Tips